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Sleep Apnea Solutions

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Can a Weighted Blanket Help You Sleep Better?

Submitted by New Jersey Snoring Solutions on Thu 06/18/2020 - 09:00
Sleep Apnea Solutions in New Jersey

Could something as simple as a blanket help the 50 to 70 million adults who are suffering to get a good night’s rest? The masterminds behind weighted blankets think so. Weighted blankets look like normal blankets, but are filled with glass or plastic beads that add anywhere from 5 to 30 pounds to the heaviness…

Sleep Apnea and Your Heart

Submitted by New Jersey Snoring Solutions on Tue 05/19/2020 - 09:00

Sleep apnea causes sufferers to stop breathing frequently during the night. Although the condition has a deleterious effect on various parts of the body, the heart is especially vulnerable. West Orange sleep specialist Dr. Ivan Stein discusses the effects of sleep apnea on this most vital organ.

Why the Snooze Button Messes With Your Sleep

Submitted by New Jersey Snoring Solutions on Sun 04/19/2020 - 09:00

Do you hit the snooze button on your alarm each morning? Those extra minutes of sleep may seem precious at the time, but the long-term effects can disturb your sleep pattern. West Orange sleep specialist Dr. Ivan Stein discusses why it is better for your health to get rid an alarm with a snooze button…

Sleep Apnea Linked to Memory Loss

Submitted by New Jersey Snoring Solutions on Fri 03/20/2020 - 09:00

If your memory is not what it once was, you may chalk it up to aging. You may also fear that memory loss is linked to Alzheimer’s disease or other mental conditions. While these are possibilities, if you suffer from sleep apnea, that could prove the culprit. West Orange sleep specialist Dr. Ivan Stein discusses…

Is Sleep Apnea Making It Hard to Sleep?

Submitted by New Jersey Snoring Solutions on Wed 02/19/2020 - 09:00

Sleep apnea can interfere with your sleep quality and cause you to wake up frequently during the night. If you are consistently having trouble sleeping or always tired during the day, it may be because of sleep apnea. In this post, West Orange sleep specialist Dr. Ivan Stein discusses sleeping problems and other symptoms of…

Are You Experiencing Daytime Drowsiness?

Submitted by New Jersey Snoring Solutions on Mon 01/20/2020 - 09:00

Daytime drowsiness may be a symptom of sleep apnea. It could also be a sign of other health conditions. If you have additional signs of sleep apnea, such as snoring, you may want to consult a sleep specialist for a professional diagnosis. In this post, West Orange sleep specialist Dr. Ivan Stein discusses daytime drowsiness…

What to Do If You Can’t Use CPAP for Sleep Apnea

Submitted by New Jersey Snoring Solutions on Sat 12/21/2019 - 09:00

Continuous positive airway pressure (CPAP) is an effective treatment for sleep apnea. The main drawback of CPAP is that many people find it uncomfortable. Some people may stop using their CPAP machine because they can’t get used to it or feel claustrophobic. People who can’t tolerate CPAP shouldn’t let their sleep apnea go untreated. In…

How to Find the Best Sleep Apnea Dentist Near Me

Submitted by New Jersey Snoring Solutions on Thu 11/21/2019 - 09:00

If you have been diagnosed with sleep-disordered breathing such as snoring or sleep apnea, you do not have to spend the rest of your life using a bulky, uncomfortable CPAP (continuous positive airway pressure) machine. With the help of a sleep apnea dentist, you may be able to treat your condition with the use of…

What Makes a Good Night’s Sleep?

Submitted by New Jersey Snoring Solutions on Tue 10/22/2019 - 09:00

According to the results of a survey conducted by the National Sleep Foundation, more than three-fourths of individuals surveyed reported that they have a good night’s sleep at least a few nights a week. Most individuals said they sleep an average of six hours and 44 minutes on work nights, and approximately seven and a…

Children Sleep Better When Parents Establish Rules and Limit Technology

Submitted by New Jersey Snoring Solutions on Sun 09/22/2019 - 09:00

Sleep is essential for a child’s development, and parents can make a difference by establishing rules around bedtime and electronic device usage. This is according to a poll conducted by the National Sleep Foundation. West Orange sleep specialist Dr. Ivan Stein discusses some of the findings in this blog post.