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Category: Snoring

What to Do About Your Partner’s Snoring

Written by New Jersey Snoring Solutions on Tue 10/26/2021
Sleep apnea treatment in New Jersey

Excessive snoring can wreak havoc on a relationship. Many people may not realize that their partner’s snoring issues are more than an annoyance. Loud, constant snoring is a major sign of sleep apnea, a potentially fatal health problem. Drs. Ivan and Allan Stein of New Jersey Sleep Apnea Solutions explain what you can do about…

Mouth Exercises to Help Minimize Snoring

Written by New Jersey Snoring Solutions on Tue 02/27/2018

Snoring is a classic disruptor of sleep, both for you and your partner. Simple exercises for your tongue and cheeks may strengthen the muscles enough to reduce the frequency and power of your snore. Below, West Orange sleep apnea specialist Dr. Ivan Stein discusses the roots of snoring and some simple exercises that may help…