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Category: Snoring

How Common Is Snoring?

Written by New Jersey Snoring Solutions on Sat 08/27/2022
how common is snoring

Do you snore? While it may be annoying for anyone you share a bed or bedroom with — and while you personally may find it embarrassing — you are hardly alone in snoring. At New Jersey Sleep Apnea Solutions, Dr. Ivan Stein and Dr. Allan Stein meet with many patients who are worried that their…

How Snoring Can Affect Your Marriage

Written by New Jersey Snoring Solutions on Thu 06/23/2022
Snoring Treatment, New Jersey

Obstructive sleep apnea, the most common type of sleep apnea, is a result of the throat muscles relaxing to the point of limiting air passage during sleep. One classic symptom of obstructive sleep apnea is snoring (sometimes very loudly). Because the airway is partially blocked, incoming air audibly rattles the upper airway tissues as it…

What to Do About Your Partner’s Snoring

Written by New Jersey Snoring Solutions on Tue 10/26/2021
Sleep apnea treatment in New Jersey

Excessive snoring can wreak havoc on a relationship. Many people may not realize that their partner’s snoring issues are more than an annoyance. Loud, constant snoring is a major sign of sleep apnea, a potentially fatal health problem. Drs. Ivan and Allan Stein of New Jersey Sleep Apnea Solutions explain what you can do about…

Mouth Exercises to Help Minimize Snoring

Written by New Jersey Snoring Solutions on Tue 02/27/2018

Snoring is a classic disruptor of sleep, both for you and your partner. Simple exercises for your tongue and cheeks may strengthen the muscles enough to reduce the frequency and power of your snore. Below, West Orange sleep apnea specialist Dr. Ivan Stein discusses the roots of snoring and some simple exercises that may help…