Snoring is a widespread occurrence, but its severity can vary. While snoring is often regarded as an annoying yet harmless incident, it can sometimes indicate the existence of an underlying condition such as sleep apnea. Ahead, Dr. Ivan Stein and Dr. Allan Stein of New Jersey Sleep Apnea Solutions detail the relationship between snoring and…
Many are familiar with the loud, often harsh, sound that may accompany sleep, but are you curious why snoring sounds different sometimes? There is more than one type of snoring, and each has its own characteristics. While snoring is generally associated with sleep disorders and disrupted breathing, the type of snoring can indicate the cause….
If you or a loved one snore, it probably sounds loud. But how loud can snoring actually get? Here, Dr. Ivan Stein and Dr. Allan Stein of New Jersey Sleep Apnea Solutions discuss snoring volume.
Snoring is a problem — so what is the solution? Some popular TikToks would suggest that mouth taping is a solution for snoring and other sleep and health issues. But mouth taping is not the solution. Here, Dr. Ivan Stein and Dr. Allan Stein of New Jersey Sleep Apnea Solutions set the record straight and…
According to Johns Hopkins Medicine, an estimated 45% of adults snore occasionally, while 25% snore regularly. Snoring is one of the most common symptoms of obstructive sleep apnea. It is also the symptom most likely to impact the loved ones of a person with sleep apnea. If you have a loved one who snores, your…
Do you snore? While it may be annoying for anyone you share a bed or bedroom with — and while you personally may find it embarrassing — you are hardly alone in snoring. At New Jersey Sleep Apnea Solutions, Dr. Ivan Stein and Dr. Allan Stein meet with many patients who are worried that their…
Obstructive sleep apnea, the most common type of sleep apnea, is a result of the throat muscles relaxing to the point of limiting air passage during sleep. One classic symptom of obstructive sleep apnea is snoring (sometimes very loudly). Because the airway is partially blocked, incoming air audibly rattles the upper airway tissues as it…
Excessive snoring can wreak havoc on a relationship. Many people may not realize that their partner’s snoring issues are more than an annoyance. Loud, constant snoring is a major sign of sleep apnea, a potentially fatal health problem. Drs. Ivan and Allan Stein of New Jersey Sleep Apnea Solutions explain what you can do about…
Snoring is a classic disruptor of sleep, both for you and your partner. Simple exercises for your tongue and cheeks may strengthen the muscles enough to reduce the frequency and power of your snore. Below, West Orange sleep apnea specialist Dr. Ivan Stein discusses the roots of snoring and some simple exercises that may help…
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