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Archives for: January 27th, 2017

Five Foods that Disrupt Sleep

Written by New Jersey Snoring Solutions on Fri 01/27/2017
Foods that disrupt sleep

Have you noticed you sleep better on some nights than others? The reason behind this may lie in what you eat before going to bed. Dr. Ivan Stein of New Jersey Sleep Apnea Solutions discusses five foods that are known to disrupt sleep.