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Archives for: November 25th, 2021

Alcohol and Sleep Apnea: What to Know

Written by New Jersey Snoring Solutions on Thu 11/25/2021
Sleep apnea treatment in New Jersey

Let’s put to rest the myth that drinking alcohol can help people fall asleep. Alcohol is a depressant, and while it induces drowsiness, the sleep is usually short-term and of poor quality. Using alcohol to help fall asleep also causes fatigue the following day. For those with sleep apnea, drinking alcohol before going to bed…