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Archives for: October 22nd, 2019

What Makes a Good Night’s Sleep?

Written by New Jersey Snoring Solutions on Tue 10/22/2019
Elements of good sleep New Jersey

According to the results of a survey conducted by the National Sleep Foundation, more than three-fourths of individuals surveyed reported that they have a good night’s sleep at least a few nights a week. Most individuals said they sleep an average of six hours and 44 minutes on work nights, and approximately seven and a…