What Makes a Good Night’s Sleep?
Written by New Jersey Snoring Solutions on Tue 10/22/2019
![Elements of good sleep New Jersey](https://www.newjerseysleepapneasolutions.com/wp-content/uploads/2019/08/SleepApnea_3.jpg)
According to the results of a survey conducted by the National Sleep Foundation, more than three-fourths of individuals surveyed reported that they have a good night’s sleep at least a few nights a week. Most individuals said they sleep an average of six hours and 44 minutes on work nights, and approximately seven and a…