Everyone is affected by sleep. When we do not get enough we put ourselves at a greater risk of a multitude of issues including weight gain, stroke, heart attack, high blood pressure, diabetes, depression, even car accidents and work related accidents can be linked to troubled sleep and sleep deprivation. In children, the lack of…
Between 30 and 40% of the population snore and is more common in men. As we age, snoring loudness and frequency tend to increase. Snoring is easily exacerbated by weight gain, drinking alcohol and smoking, taking sleeping pills, and sleeping on the back. Snoring is quite common, it is also very disruptive a can be…
Sleep apnea is a serious and potentially dangerous condition. Individuals diagnosed with sleep apnea frequently stop breathing during sleep due to some kind of obstruction in their air passageway. Because sleep apnea can cause a complete cessation in breath, it can be life threatening. Additionally, there are other conditions that are commonly associated with sleep…
Snoring affects at least 30% of adults and some surveys suggest even up to 50% of the population have some occurrences of snoring. Most experts contend men snore more than women (approximately 24%) compared to women at 14%. That number increases with age: 60% for men and 40% for women aged 60 to 65 years….
Obstructive sleep apnea (OSA), the most common form of sleep apnea, is caused by a blockage of the airway. The soft tissue in the rear of the throat will actually collapse during sleep. It is not uncommon for individuals with untreated sleep apnea to stop breathing frequently during the night. These pauses in breathing can…
Sleep apnea is serious problem that requires serious help. Most people who are diagnosed with sleep apnea are prescribed the Continuous Positive Airway Pressure (CPAP) equipment fail to actually use it or realize the benefits of it because of the following reasons: · Mask Leaks · Air Pressure Problems · Mask Removal · Noise New…
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