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Children and Snoring

Submitted by New Jersey Snoring Solutions on Wed 05/06/2015 - 16:11

Some if not most children snore on occasion, and about 10 percent or more snore on most nights. Snoring is a noise that occurs during sleep when the child is breathing in and there is some obstruction of air passing through the back of the mouth. The opening and closing of the air passage causes…

Find the Healthiest Sleep Position

Submitted by New Jersey Snoring Solutions on Thu 04/23/2015 - 13:35

Did you know that your sleep position could affect aspects of your health and appearance? Certain common sleep positions are known for causing body aches and pains and contributing to wrinkles and breast sagginess. What’s more — certain sleep positions can make snoring (fromobstructive sleep apnea) worse. Here, Dr. Ivan F. Stein and the New…

Study Suggests Link between Fatty Liver and Sleep Apnea

Submitted by New Jersey Snoring Solutions on Tue 03/31/2015 - 09:11

New research has surfaced showing a possible connection betweenobstructive sleep apnea and fatty liver disease, both of which affect tens of millions of Americans yet often go undiagnosed. Here, the team at New Jersey Sleep Apnea Solutions explains the findings and what they could mean for your health. What the New Research Revealed Last year,…

How Sleep Apnea Affects Your Sleep Cycle

Submitted by New Jersey Snoring Solutions on Tue 02/17/2015 - 11:20

Have you ever wondered what happens after your head hits the pillow every night? Normally, your body enters a specific sleep cycle, which is essential for maintaining a strong memory, restoring physical energy and other physiological functions. You need deep, restorative sleep for your mental and physical health. However, obstructive sleep apnea (OSA), a condition…

What’s the Difference Between Obstructive and Central Sleep Apnea?

Submitted by New Jersey Snoring Solutions on Tue 01/13/2015 - 10:19

Sleep apnea can be a scary condition, given that individuals who suffer from it unconsciously temporarily stop breathing many times throughout the night. In fact, some people with sleep apnea can suffer hundreds of episodes each night. The first step in treating sleep apnea is to understand what it is. This includes recognizing the difference…

Sleep Apnea on the Rise in the U.S.

Submitted by New Jersey Snoring Solutions on Tue 10/28/2014 - 09:57

It is official: Sleep apnea is on the rise in the United States. According to data published in the American Journal of Epidemiology, the approximated prevalence rates of obstructive sleep apnea (OSA) in the U.S. have increased significantly over the past two decades. This is most likely due to the rise in the incidence of…

Can Sleep Apnea Cause Brain Damage?

Submitted by New Jersey Snoring Solutions on Tue 10/28/2014 - 09:46

Many of us are aware that suffering from a continuous lack of oxygen can cause brain damage. Sufferers of obstructive sleep apnea (OSA), a condition in which the sufferer temporarily stops breathing while sleeping, tens to hundreds of times each night, may then wonder whether sleep apnea can cause brain damage. The team at New…

Exploring OSA Treatment

Submitted by New Jersey Snoring Solutions on Tue 08/26/2014 - 09:15

Individuals who suffer from obstructive sleep apnea (a disorder in which the sufferer temporarily stops breathing while sleeping) understand how exhausting it can be. Those with obstructive sleep apnea, or OSA, may experience as many as 80 to 500 episodes each night, leaving them feeling uncontrollably sleepy, irritable or depressed in the following days. Thankfully,…

5 Unexpected Ways a Good Night’s Sleep Can Improve Your Day

Submitted by New Jersey Snoring Solutions on Mon 08/11/2014 - 15:46

Most people recognize the importance of sleeping well each night. For adults, this means clocking seven to eight hours of restful sleep every night. However, do you know how sleeping well each night can improve your day? Here are five unexpected ways a good night’s sleep can improve your day. #1: Improve Memory During a…

Sleep Apnea in Children

Submitted by New Jersey Snoring Solutions on Mon 08/11/2014 - 15:43

Does your child snore? Does he or she breathe through the mouth during the day, act out in school or suffer from hyperactivity? If so, your child may have obstructive sleep apnea (OSA). The Difficulty With Diagnosing Children With Sleep Apnea It can be difficult to diagnose sleep apnea in children, and many symptoms of…