Blog
What Are the Different Types of Sleep Apnea?
Submitted by New Jersey Snoring Solutions on Mon 03/21/2016 - 09:00
Nearly 20 million Americans suffer from the sleep disorder known as sleep apnea. Many people are familiar with the most common type of sleep apnea — obstructive sleep apnea or OSA — but fail to recognize the two other types of the disorder. Here, Dr. Ivan Stein and the team at New Jersey Sleep Apnea…
Sleep Apnea Myths and Misconceptions
Submitted by New Jersey Snoring Solutions on Wed 02/24/2016 - 09:00
Dr. Ivan Stein of New Jersey Sleep Apnea Solutions understands why a person with sleep apnea questions would go to the Internet seeking answers. Unfortunately, he has noticed that many online sources claim to be experts but are actually perpetuating harmful misinformation. Here, Dr. Stein dispels the most common myths and misconceptions about sleep apnea.
Study Suggests Why Sleep Apnea Is Linked to Heart Disease Risk
Submitted by New Jersey Snoring Solutions on Sat 01/23/2016 - 09:00
Sleep apnea specialists have known for a long time that obstructive sleep apnea triples the risk of cardiovascular disease. Until recently, the exact link between sleep apnea and increased risk of heart disease has been unclear. New research from Columbia University Medical Center suggests that cholesterol is the culprit, and hints at a potential solution…
The Long-Term Effects of Sleep Apnea
Submitted by New Jersey Snoring Solutions on Thu 12/24/2015 - 09:00
Your sleep apnea is not only preventing you (and possibly your family) from getting a good night’s rest — it is also putting you at risk of serious health complications. In this blog post, Dr. Ivan Stein and the team at New Jersey Sleep Apnea Solutions explain these risks and what you can do to…
Bedtime Routine Ideas for a Better Night’s Sleep
Submitted by New Jersey Snoring Solutions on Tue 11/24/2015 - 09:00
As children, our bedtime routines are often as simple as counting sheep to fall asleep. But with age, certain sounds or distractions can start to affect our sleep. If you are having trouble falling and staying asleep at night, Dr. Ivan Stein and the team at New Jersey Sleep Apnea Solutions suggest incorporating a solid…
The Most Common Signs of Sleep Deprivation
Submitted by New Jersey Snoring Solutions on Tue 10/27/2015 - 09:00
Whether you’ve stayed up late every so often to finish up a work project or you have recurrent problems sleeping because of sleep apnea or another condition causing insomnia, you may be in sleep debt. To find out if you are displaying the more serious signs of sleep deprivation, read on. You’re Hungry More Often…
Healthy Sleeping Habits
Submitted by New Jersey Snoring Solutions on Mon 09/28/2015 - 09:00
Getting adequate sleep during the night can be difficult whether or not you suffer from sleep apnea. If you find it hard to fall — or stay — asleep at night, Dr. Ivan F. Stein and his team of sleep experts at New Jersey Sleep Apnea Solutions are here to help with a list…
The Importance of Weight Loss in Treating Sleep Apnea
Submitted by New Jersey Snoring Solutions on Fri 08/28/2015 - 09:00
Approximately 70 percent of people who have obstructive sleep apnea (OSA) are overweight or obese. If you are overweight and are experiencing sleep apnea symptoms, losing just 10 percent of your body weight could lead to a significant decline in, and possibly an elimination of, these symptoms. In this blog post, the sleep apnea experts…
How Sleep Apnea Affects Your Health
Submitted by New Jersey Snoring Solutions on Wed 07/22/2015 - 09:41
You may have heard that sleep apnea can lead to a higher risk of some health conditions, such as cardiovascular disease, stroke and diabetes. Recent studies have even linked sleep apnea to an early decline in cognitive mental health. Below we review some other health risks associated with sleep apnea that may surprise you. Additional…
Study Ties Sleep Apnea to Earlier Mental Decline
Submitted by New Jersey Snoring Solutions on Fri 05/22/2015 - 10:19
You may have heard that sleep apnea leads to an increased risk of certain health conditions, including stroke, heart attack, high blood pressure and diabetes. However, did you know that it can also lead to diminished mental function? In a recent study, researchers found a correlation between sleep apnea and early cognitive mental decline. What…
