Blog
Why Sleep Apnea Is Hard to Identify
Submitted by New Jersey Snoring Solutions on Mon 07/25/2016 - 09:00
Millions of Americans have sleep apnea. However, statistics show only 16 percent of those people receive treatment. A big reason for this may be that, while common, sleep apnea is hard to identify. In this blog post, Dr. Ivan Stein of New Jersey Sleep Apnea Solutions explains why.
Study: Exercising Can Improve Symptoms of Sleep Apnea
Submitted by New Jersey Snoring Solutions on Fri 06/24/2016 - 09:00
Not only is exercise good for your waistline, but research says it can also help improve symptoms of sleep apnea. In this blog post, Dr. Ivan Stein of New Jersey Sleep Apnea Solutions takes a look at two separate studies and their findings regarding exercise and sleep apnea.
Study Looks at OSA and Truck Drivers’ Crash Risk
Submitted by New Jersey Snoring Solutions on Sat 04/16/2016 - 09:00
Last month, the journal of the American Academy of Sleep Medicine published a study that looked at obstructive sleep apnea and the crash risk of commercial motor vehicle drivers. The largest of its kind, the study showed that truck drivers with sleep apnea that do not regularly adhere to their mandated treatment program are much…
What Are the Different Types of Sleep Apnea?
Submitted by New Jersey Snoring Solutions on Mon 03/21/2016 - 09:00
Nearly 20 million Americans suffer from the sleep disorder known as sleep apnea. Many people are familiar with the most common type of sleep apnea — obstructive sleep apnea or OSA — but fail to recognize the two other types of the disorder. Here, Dr. Ivan Stein and the team at New Jersey Sleep Apnea…
Sleep Apnea Myths and Misconceptions
Submitted by New Jersey Snoring Solutions on Wed 02/24/2016 - 09:00
Dr. Ivan Stein of New Jersey Sleep Apnea Solutions understands why a person with sleep apnea questions would go to the Internet seeking answers. Unfortunately, he has noticed that many online sources claim to be experts but are actually perpetuating harmful misinformation. Here, Dr. Stein dispels the most common myths and misconceptions about sleep apnea.
Study Suggests Why Sleep Apnea Is Linked to Heart Disease Risk
Submitted by New Jersey Snoring Solutions on Sat 01/23/2016 - 09:00
Sleep apnea specialists have known for a long time that obstructive sleep apnea triples the risk of cardiovascular disease. Until recently, the exact link between sleep apnea and increased risk of heart disease has been unclear. New research from Columbia University Medical Center suggests that cholesterol is the culprit, and hints at a potential solution…
The Long-Term Effects of Sleep Apnea
Submitted by New Jersey Snoring Solutions on Thu 12/24/2015 - 09:00
Your sleep apnea is not only preventing you (and possibly your family) from getting a good night’s rest — it is also putting you at risk of serious health complications. In this blog post, Dr. Ivan Stein and the team at New Jersey Sleep Apnea Solutions explain these risks and what you can do to…
Bedtime Routine Ideas for a Better Night’s Sleep
Submitted by New Jersey Snoring Solutions on Tue 11/24/2015 - 09:00
As children, our bedtime routines are often as simple as counting sheep to fall asleep. But with age, certain sounds or distractions can start to affect our sleep. If you are having trouble falling and staying asleep at night, Dr. Ivan Stein and the team at New Jersey Sleep Apnea Solutions suggest incorporating a solid…
The Most Common Signs of Sleep Deprivation
Submitted by New Jersey Snoring Solutions on Tue 10/27/2015 - 09:00
Whether you’ve stayed up late every so often to finish up a work project or you have recurrent problems sleeping because of sleep apnea or another condition causing insomnia, you may be in sleep debt. To find out if you are displaying the more serious signs of sleep deprivation, read on. You’re Hungry More Often…
Healthy Sleeping Habits
Submitted by New Jersey Snoring Solutions on Mon 09/28/2015 - 09:00
Getting adequate sleep during the night can be difficult whether or not you suffer from sleep apnea. If you find it hard to fall — or stay — asleep at night, Dr. Ivan F. Stein and his team of sleep experts at New Jersey Sleep Apnea Solutions are here to help with a list…
