Back-to-school Sleeping Tips for Kids and Teens

Written by New Jersey Snoring Solutions on Wed 09/28/2016

The benefits of sleep have long been established. Studies show that a good night’s rest improves memory, enhances creativity and even boosts the immune system — all which are important to a student’s success in school. The back-to-school season is the perfect time to establish good sleeping habits. In this blog post, Dr. Ivan Stein…